Lifestyle

A blurred silhouette of a man jogging in front of a river with houses in the background - Tifosi Sports

Exercise is Medicine: a panacea for any ailment?

Named the sixth-biggest fitness trend of 2020 in the American College of Sports Medicine’s Health and Fitness Journal survey, Exercise is Medicine® (EIM) is a global health initiative managed by the same organisation. With regional chapters in North America, South America, Europe, the Far East and Australia, the initiative...

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Fit young people doing pushups in a gym looking focused - Tifosi Sports

Here are the top 10 fitness trends for 2020

For the 14th time, the American College of Sports Medicine’s Health and Fitness Journal has released the results of a worldwide fitness trends survey, conducted among more than 3,000 health and fitness professionals. The results of this survey aim to predict which trends will reign supreme in the world of...

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